The 10 Minute Brain Workout: Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind

The 10 Minute Brain Workout: Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind Review

Do you find yourself struggling to remember phone numbers and car registration? Do you find your concentration wandering after a few minutes during meetings? If so, you may need to train your brain! This guide's informative introduction explains how cognitive functions such as attention, memory, language, and visual and spatial awareness can be simply and quickly stimulated, increasing the flow of blood to the brain and boosting the supply of oxygen. With a series of mind-stretching challenges ranging from mathematical sums to comprehension exams, as well as all the lifestyle and diet tips you need, this is an ideal aid for daily living. Gareth Moore's other books include Kids' 10-Minute Brain Workout and The Book of Kakuro.

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10-Minute Brain Teasers: Brain-Training Tips, Logic Tests, and Puzzles to Exercise Your Mind (Brain Teasers Series)

10-Minute Brain Teasers: Brain-Training Tips, Logic Tests, and Puzzles to Exercise Your Mind (Brain Teasers Series) Review

Take your brain to the gym and give it a good workout—no pain, no gain!

Do you easily forget phone numbers or birthdays? Do you often lose your car keys? Are there times when you just can’t remember your bank card PIN? Do you lose focus at work by mid-afternoon?

If you answered yes to any of those questions, then you need to sharpen your mental reflexes, fire those synapses, and give your brain a good, hard, and fun workout! 10-Minute Brain Teasers provides practical and necessary advice on how to keep your brain in tip-top shape. From logic tests to word squares to Kakuro puzzles, this book has the essential brain teasers for keeping your gray matter healthy. If you are looking to be able to focus during those long meetings or you just want to keep your mind sharp, these puzzles will be sure to increase your brain efficiency while providing a ten-minute workout for your cognitive lobes. Like any workout, the brain teasers in this book start off slow and become increasingly challenging as you progress from simple memory tests to verbal-reasoning exercises. In the end, you’ll have a stronger, fitter mind—and you’ll have had fun in the process. 150 color illustrations Read more...

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Free Shipping 10-Minute Brain Teasers: Brain-Training Tips, Logic Tests, and Puzzles to Exercise Your Mind (Brain Teasers Series) @ Amazon.com

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